Smudge your space, light some candles, and soak.

Since ancient times spiritual bathing has been a part of just about every spiritual tradition to cleanse away negativity, for new beginnings, and to attract blessings.

To take a spiritual bath start with a physically clean space and body. This means cleaning up you bathroom and taking your regular shower first. Next you need to energetically cleanse your space by burning Sage, Palo Santo, Copal or whichever cleansing herb or resin you have on hand but these are ideal.

Create an ambiance of sacredness with music and illuminate your space by lighting candles. Draw your bath, and soak with intention for 20 minutes or longer.

Breathe.

Focus on your overall goal, visualize, and relax. Rinse off afterwards if desired and dry off as you normally would. Know that all is well.

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