Tea dates back centuries where it was used on a daily basis in China and other Asian territories. Through the course of time, it quickly became a mainstay in households, restaurants and coffee shops across the whole world, and it will likely stay popular for some time to come. One of the main reasons for its popularity is all the benefits it brings to the table. Green and black tea, for example, are rich in these compounds called flavonoids. According to the Harvard Medical School, flavonoids help reduce the risk for cardiovascular disease.

But here’s where the news gets even better. By adding CBD to tea, you end up with a synergistic effect. Simply put, two plus two no longer equals four. It equals five or six.
The bottom line is, this combination is very worth your while to explore. Here is a bit more detailed information on this centuries-old concoction.

Why You Should Drink CBD Tea
Here’s an interesting little piece of data for you. CBD tea is also known as hemp tea. This is because the CBD used often derives from hemp plants. The cannabis plant is in the same family as hemp, but this is the one that contains high levels of the mind-altering substance known as THC. That being said, the main reason why you would want to drink CBD tea is that it is a natural, legal and safe means of treating conditions in your body. CBD is not pot! It will not get you high.

CBD Tea Health Benefits
Now that you know that CBD and tea alone are good for the body, you should get a better handle on just what the specific benefits are. Here are several of them for you to consider.

CBD Tea Treats Headaches
There’s nothing quite like a headache to put a major damper on your day, or stop you dead in your tracks when you’re trying to concentrate on a work problem. They can be short-term and last only a few hours or they can be severe enough that you are reduced to lying on your back with your eyes closed for an entire day.
Headache disorders are also quite common. In fact, according to the World Health Organization, they are THE most common nervous system disorders. They are characterized by tension headaches, cluster headaches, and migraines that happen on a reoccurring basis. The good news is, you do not need to suffer your way through life, dealing with these headache issues. CBD tea has been known to relax the brain and reduce the pain associated with headaches.

CBD Tea Relieves Anxiety
Dealing with anxiety is much like dealing with depression. It’s very unsettling and uncomfortable, and it can make days arduous and nights sleepless. According to the Mayo Clinic, a full-on anxiety disorder can affect everything from school work to job performance to personal relationships. If you should happen to have any form of anxiety or depression for that matter, just know that CBD tea can help alleviate it.

CBD Tea Helps With Insomnia
According to the National Heart, Lung and Blood Institute, insomnia is a sleep disorder where you have trouble falling asleep, staying asleep or a combination of the two.
This makes it hard to focus and concentrate during the day. Plus, you tend to feel drowsy, yet can’t fall asleep. That’s a major problem. But there is light at the end of the tunnel. Drinking CBD tea can relax you and help you get to sleep. And if you infused your CBD with a tea that’s already designed for sleep problems, you’ll do yourself even more justice.

CBD Tea Alleviates Inflammation
Everything from the brain to the heart to the joints is subject to inflammation. Obviously, the last thing you ever want to happen is contract inflammation in your heart, as this can quickly bring your life to a close. Well, you already know that tea has been proven beneficial for heart health. When combined with CBD, tea can also ease and prevent inflammation. And this can be seen through the entire body.

CBD and Metabolism
Research shows that CBD has a direct effect on our metabolism. During 2016, Korean researchers published a study on the topic in the scientific journal Molecular and Cellular Biochemistry. After carefully monitoring CBD and its effects on immature fat cells, aka preadipocytes, astonishingly, they found that the cannabinoid has not one, but three ways of effecting "fat browning".

Researchers not only discovered that CBD stimulates the proteins and genes that play a role in increasing the breakdown of fat, but also that CBD can boost the number and activity of mitochondria, magnifying the body's power to burn calories. Interestingly enough, they found that CBD reduces the expression of proteins involved in creating new fat cells within the body as well.

White fat can increase the risk of diabetes, heart disease, but brown fat, on the other hand, can potentially promote weight loss by burning energy. Once the study was complete, researchers agreed that CBD has the ability to induce "fat browning", or in other words, turn white fat into brown fat.

CBD Tea Treats Nausea
People going through cancer treatment often have to deal with a battery of unwanted side effects. Hair loss is one of the main things. But they can also have a loss of appetite, or nausea when they are going through chemotherapy. Sipping tea with CBD infused can help null these effects.

CBD Tea Helps You To Feel Calm And Happy!
The best case scenario in your life is that you are for the most part calm and happy. That can make every aspect of your life so much more enjoyable.Remember, every tea has different effects. If you are specifically looking to ease inflammation, then our CBD Tumeric Ginger tea that’s designed for that will be a good option. But if you want to relax and take the edge off your anxiety, our CBD Chamomile Lemon Balm Lavender tea will be a better  fit. CBD Matcha Green Tea with potent antioxidant properties, known to reduce the presence of free radicals in the body, is a delicious addition to your anti-aging regime. The health benefits of CBD Peppermint Tea include the obvious--digestive issues: nausea; gas & bloating; possibly IBS. As an antispasmodic, peppermint, along with water-soluble CBD, has assisted with respiratory issues. Finally, with the calming, cooling aromatherapy aspect of peppermint, combined with our water-soluble CBD, this blend promises to provide a relaxing cup of tea, day or night.

You can also fuse a CBD tea with an Adaptogen or the Chakra Blend that’s going to be most valuable for your situation. Natural remedies are always the best way to go. And CBD tea is right atop of that list. Not only can it help reduce the symptoms you might be dealing with, but it can also boost your immune function and possibly do a lot more.

A Final Note
You may notice that we often photograph our teas with quartz crystals. That's because we add an extra process to what we know to be the best bioavailable organic CBD teas on the market available today... we boost the synergies in quartz grids, making the best teas EVEN BETTER! Intention, combined with energy. You'll notice the difference!

The Secret Ingredient Is Always LOVE!
We love our customer friends and your special requests are always welcome. If you're not sure which of our teas is right for you, don't hesitate to contact us for help!

Click here if you are ready to enjoy the benefits of Oshun Spirit CBD products.

In India and China, soldiers have used adaptogens for centuries to handle the stress of combat, recover faster, and increase their energy. Today, you can use adaptogens for – you guessed it – their adaptogenic properties: they help your body adapt to biological and psychological stress by making it easier for you to balance your hormonal systems. What does that mean, exactly? Adaptogens help you cope with common symptoms of living in the modern world, including fatigue, impotence, and infertility. In other words, adaptogens make you more resilient in all facets of life, giving you energy, focus, strength and a better overall mood.

Even though these adaptogenic herbs have worked for thousands of years, scientific research is only beginning to reveal to the West the potential that adaptogens have to upgrade your stress response and energy levels.

What are adaptogens?
Adaptogens are unique plants or herbs that support your adrenal system. They help balance your hormones, so you can manage your stress response on a day to day basis. They adapt to what your body needs and have the ability to regulate your system up or down depending on the need in the moment.

How do adaptogens work?
Think of it like this. If you’ve ever driven a sports car, when you step on the gas, it very quickly moves forward, and when you let off, it slows down quickly. In contrast, in your grandmother’s car, you can pin the accelerator to the floor, but you have to wait two seconds for the car to lurch forward. When you release the gas, it kind of coasts.
Your adrenals are the same way. You want them to make stress hormones quickly when needed, then to stop making the hormones as soon as you’re done. That’s what adaptogens do – they make your adrenals react more quickly, so you spend less time and energy making stress hormones.

Different adaptogens work for different people. That’s why we have functional medicine docs, Ayurveda, herbalists, and even shamanic practitioners who work with herbs.

1. Ashwagandha
Ashwagandha, one of the most common adaptogens, translates to ‘smell of horse,’ — it is used in Ayurvedic practices for all kinds of things, most notably for reducing stress. (Remember that stress comes from exercise, diet, infection, fear of stuff, and even your mother-in-law…and your body doesn’t care about the source.)

Benefits of Ashwagandha
Decreases anxiety and stress: Several human studies show that ashwagandha decreases anxiety, stress, c-reactive protein and cortisol. The decrease in cortisol is worth talking about, especially when you compare the effects of ashwagandha to those of other stress-reducing supplements. Studies show ashwagandha decreased stress 14.5-27.9% in healthy but stressed people.

Improves memory: Another cool thing about ashwagandha is that it shows promise in improving memory formation. This could be important in research for treating Alzheimer’s patients. More large human studies are needed to show how and why this adaptogen might be effective, but there is research to suggest that ashwagandha could reverse the effects of neurological toxins associated with neurodegenerative diseases.

Ashwagandha is best for

• reducing stress and anxiety
• decreasing c-reactive protein levels
• lowering the stress-hormone cortisol
• improving memory formation
• aiding with neurodegenerative diseases

2. Astragalus
Astragalus is a fundamental adaptogenic herb used in Traditional Chinese Medicine and is primarily used for longevity, to fight inflammation, and for kidney support. It can also reduce levels of c-reactive protein, one of the inflammation markers that you can drive down. Astragalus has 126 useful components, mostly flavonoids, saponins and polysaccharides.

Benefits of Astragalus
Lengthens telomeres (and lifespan): Astragalus is particularly interesting in that it’s the only natural substance that contains cycloastragenol, a molecule that can lengthen telomeres by activating telomerase production by 2-3x. Telomeres are structures on the end of chromosomes that, the shorter they become, the closer that cell is to dying. By lengthening telomeres, you could essentially delay cell death and slow down aging. The length of your telomeres is related to your lifespan, which is why protecting your telomeres may be key to aging gracefully.

Boosts immune system: Astragalus also has immune-boosting properties and can activate T-cells even more than echinacea.

Astragalus is best for

• reducing inflammatory-causing c-reactive protein
• possible longevity effects
• lengthening your telomeres
• boosting your immune system

3. Chaga
Chaga mushrooms can be found growing in the forest on birch trees resembling a large clump of dirt. But the benefits of this fungus are astounding. Those who live in Russia and Siberia have used this adaptogenic mushroom for thousands of years. Known as a folk medicine in the past, it is now being recognized in research and has shown its power in supporting cellular health. Well-sourced, high-quality medicinal mushrooms  serve a purpose as supplement.

Benefits of Chaga
Suppresses tumor growth: Chaga is rich in antioxidants and has shown to support apoptosis (cell death). A study performed on mice in 2016 showed that using an extract of Chaga reduced tumor size by 60%. It also showed a decrease in temperature after implantation of the tumor. The decreased temperature could explain the reason Chaga suppresses cancer growth by regulating energy metabolism. Multiple studies performed on mice have shown that Chaga suppresses tumor growth in liver cancer,  lung cancer and breast cancer. It can even support the immune system during chemotherapy.

Reduces blood sugar levels: Many mice studies have observed a positive effect of Chaga on diabetes. Not only does Chaga lower blood glucose levels, but also cholesterol and triglycerides.

Prevents DNA damage: Stress causes a substantial amount of harm to the body leading to many different diseases. Chaga has been shown to reduce oxidative stress by almost 55%. Not only is it believed to support digestive issues, it could be a beneficial supplement to reduce oxidative stress in general.

Chaga is best for

• Supporting cancer cell apoptosis
• Lowering blood glucose levels
• Reducing oxidative stress
• Boosting your immune system

• Combating fatigue
• Enhancing memory
• Supporting brain function
• Fighting free radical damage
• Increasing endurance and exercise performance

4. Holy Basil
Holy basil, or Tulsi, is an herb used in Ayurvedic medicine and is traditionally used as an adaptogen, aphrodisiac, and liver supporter. It’s also used for longevity!

Benefits of Holy Basil
Protects liver: Studies show that this herb can be an effective liver protector, and is especially potent when paired with milk thistle, another liver supporter.

Lowers stress and anxiety: Other practices include using holy basil as a stress reducer, antioxidant, and anti-anxiety supplement.

Increases muscle mass: Holy basil is high in ursolic acid, a compound also found in apple peels, that may affect body composition by increasing muscle mass and decreasing body fat.

Boosts libido: Holy basil is also known to be both an anti-fertility agent and libido enhancer, so this could be a fun herb for couples not ready to conceive. Holy basil is one of the only aphrodisiac and testosterone boosting-supplements, while also being reducing fertility in men, and researchers aren’t entirely sure why. Some animal studies suggest that it could also be tied to its high ursolic acid content. The ursolic acid could prevent spermatogenesis.

Holy basil is best for

• Reducing stress and anxiety
• Supporting your liver
• Lowering inflammation
• Building muscle mass and lowering body fat
• Lowering men’s fertility*
• Boosting your (or your partner’s) libido

5. Maca
Maca is a Peruvian root that grows in the Andes and is becoming known for its abilities to support sex drive and boost fertility, which can go down in times of stress.

Benefits of Maca
Boosts libido: In multiple studies with men and women, Maca has been shown to increase libido and the desire for sex. From antidepressant-induced sexual dysfunction to erectile dysfunction, Maca can boost the libido and get you in the mood.

Increases fertility: Maca has also been shown to increase fertility in both men and women. For men, Maca improves sperm count and motility (their ability to move through the woman’s reproductive system). For women, Maca encourages overall hormone balance, which can support regulation of the woman’s cycle.

Maca is best for

• Boosting libido
• Increasing fertility
• Balancing hormones

6. Ginseng
Traditional healers have used Siberian ginseng to fight fatigue, maximize physical performance, and improve overall immunity and longevity. Research backs their practices.

Benefits of Ginseng
Improves brain power and focus: Studies show that ginseng is effective when used to improve cognition and focus. The improvement in cognition is most likely a result of a decrease in fatigue (kind of like coffee). In studies where individuals were not already experiencing fatigue, they did not see an increase in cognition.

Increases sense of well-being: There’s conflicting evidence when it comes to using ginseng as a mood-booster, with ginseng having the same effects on mood as the placebo. Other studies, however, do show that in healthy people, ginseng does have a mood-boosting effect and can increase calm and improve memory and performance.

Boosts libido and sexual performance: Research shows that taking ginseng improves the quality of erections in men suffering from erectile dysfunction  It also stimulates sexual behavior in animal studies. Other research in post-menopausal women found that Korean red ginseng improved their sexual arousal.

Lowers blood sugar: There’s also some evidence that ginseng can lower blood glucose levels, although it doesn’t appear to have any effect on people that don’t have an existing condition like diabetes or hypertension, for example. Large human studies are lacking though and there’s conflicting results in the studies that do exist.

Ginseng is best for

• Fighting fatigue
• Improving endurance in strenuous activity
• Increasing cognitive and physical performance
• Boosting your immune system
• Balances blood glucose levels
• Boosting libido and sexual arousal
• Boosting your mood

7. Reishi
Reishi mushroom has been used for over 2,000 years in China with documented scripts of their many benefits. From boosting the immune system and reducing blood sugar to supporting the liver and fighting cancer, this mushroom is one to keep on hand, assuming you’re using high-quality, medicinal-grade mushrooms — and not taking it every day.

Benefits of Reishi
Boosts the immune system: Reishi contains antioxidants which protect cells from oxidative damage. With this protection comes the ability to be more resilient and respond to threats properly.

Detoxes your system: A study of 300 one-day-old male broiler chickens fed a contaminated diet of aflatoxin (poisonous carcinogens produced by mold) showed that when Reishi was introduced to the diet, it counteracted the negative effects of the aflatoxin. This suggests that reishi is protective of the immune function and helps detox the system – especially useful when you’ve been exposed to allergens or toxins.

Fights cancer: Studies on different types of cancer show the possibilities of Reishi as an antitumor and cancer preventative. Human prostate cancer cell lines were used to observe the effect on prostate cancer. Results showed that the cells were sensitive to Reishi, causing a 45% to 55% decrease in cells. A study of reishi on inflammatory breast cancer also showed anticancer properties with a reduced tumor growth and weight.

Reishi is best for

• Boosting immunity
• Supporting apoptoisis
• Protecting the liver
• Balancing blood sugar

Manage your stress with our extensive selection of Adaptogenic Teas and Tisanes.

 
What is CBD?
CBD comes from the Cannabis sativa plant, which is also used to produce hemp and marijuana. It’s extracted from the resin of cannabis buds and flowers and usually diluted with another oil, like MCT.

The major difference between CBD and marijuana is that it does not contain THC, the psychoactive compound that probably comes to mind when you think of marijuana. That means you won’t get high from using CBD.

How does CBD affect the body?
Marijuana and CBD work by acting on the body’s endocannabinoid system. This system’s main job is to maintain homeostasis and help the body adapt to outside stressors.

There are two main types of cannabinoids—endo (produced naturally within the body) and phyto (produced from a plant). CBD is one type of phytocannabinoid. Phytocannabinoids mimic endocannabinoids, so they can act like a supplement, giving you a boost beyond what your body can produce.

Receptors for cannabinoids are found in the digestive, reproductive, nervous, and immune systems. Because cannabinoids interact with almost every system in our bodies, they’re often touted as a cure-all. While they’re not truly able to heal everything, they do regulate neurotransmitter function, inflammation, mitochondrial function, and metabolism.

Health Benefits

Improves mood disorders.
CBD works directly on the brain receptors 5HT1A (serotonin) and GABA (an inhibitory neurotransmitter). Lower levels of these can contribute to anxiety and depression.

Lowers inflammation.
Suppresses cytokine production and induces T-regulatory cells to protect the body from attacking itself, which can help autoimmune conditions.

Decreases chronic pain.
Inhibits transmission of neuronal signalling through pain pathways.

Aids gut health.
Helps heal the leaky tight junctions that contribute to intestinal permeability and decreases spasmodic activity common in irritable bowel syndrome.

Feel more energized, lower cortisol levels, and balance your hormones...

While there are many emerging studies showing signs of CBD’s health benefits, research is limited on its long-term effects. If you try a CBD oil and start to see unpleasant side effects, stop taking it and see your doctor immediately. At the end of the day, CBD oil is a supplement and should be used as part of an overall healthy lifestyle.