What is CBD? CBD comes from the Cannabis sativa plant, which is also used to produce hemp and marijuana. It’s extracted from the resin of cannabis buds and flowers and usually diluted with another oil, like MCT. The major difference between CBD and marijuana is that it does not contain THC, the psychoactive compound that probably comes to mind when you think of marijuana. That means you won’t get high from using CBD. How does CBD affect the body? Marijuana and CBD work by acting on the body’s endocannabinoid system. This system’s main job is to maintain homeostasis and help the body adapt to outside stressors. There are two main types of cannabinoids—endo (produced naturally within the body) and phyto (produced from a plant). CBD is one type of phytocannabinoid. Phytocannabinoids mimic endocannabinoids, so they can act like a supplement, giving you a boost beyond what your body can produce. Receptors for cannabinoids are found in the digestive, reproductive, nervous, and immune systems. Because cannabinoids interact with almost every system in our bodies, they’re often touted as a cure-all. While they’re not truly able to heal everything, they do regulate neurotransmitter function, inflammation, mitochondrial function, and metabolism. Health Benefits Improves mood disorders. CBD works directly on the brain receptors 5HT1A (serotonin) and GABA (an inhibitory neurotransmitter). Lower levels of these can contribute to anxiety and depression. Lowers inflammation. Suppresses cytokine production and induces T-regulatory cells to protect the body from attacking itself, which can help autoimmune conditions. Decreases chronic pain. Inhibits transmission of neuronal signalling through pain pathways. Aids gut health. Helps heal the leaky tight junctions that contribute to intestinal permeability and decreases spasmodic activity common in irritable bowel syndrome. Feel more energized, lower cortisol levels, and balance your hormones... While there are many emerging studies showing signs of CBD’s health benefits, research is limited on its long-term effects. If you try a CBD oil and start to see unpleasant side effects, stop taking it and see your doctor immediately. At the end of the day, CBD oil is a supplement and should be used as part of an overall healthy lifestyle.
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SUSAN BERRY
Teacher. Healer. One of Us. Archives
March 2020
I was a prolific blogger from 2009 - 2014... and there is a lot of really good content available on oshunspirit.blogspot.com
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